Curt Ness 30:00 row
6,683
Meters
30:00.0
Time
2:14.6
Pace
391
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 149 |
August 01, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,683 | 2:14.6 | 143 | 793 | 26 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 25 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 26 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 26 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 26 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 26 |
| 12:00.0 | 442 | 2:15.7 | 140 | 781 | 26 |
| 14:00.0 | 446 | 2:14.5 | 144 | 794 | 26 |
| 16:00.0 | 446 | 2:14.5 | 144 | 794 | 26 |
| 18:00.0 | 449 | 2:13.6 | 147 | 804 | 26 |
| 20:00.0 | 440 | 2:16.3 | 138 | 775 | 26 |
| 22:00.0 | 444 | 2:15.1 | 142 | 788 | 26 |
| 24:00.0 | 445 | 2:14.8 | 143 | 791 | 26 |
| 26:00.0 | 443 | 2:15.4 | 141 | 784 | 27 |
| 28:00.0 | 443 | 2:15.4 | 141 | 784 | 27 |
| 30:00.0 | 441 | 2:16.0 | 139 | 778 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.