Curt Ness 2500m row
2,500
Meters
9:42.5
Time
1:56.5
Pace
169
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 29 |
| Stroke Count | 278 |
| Drag Factor | 143 |
August 03, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.5 | 2,500 | 1:56.5 | 221 | 1061 | 29 |
| 1:32.4 | 400 | 1:55.5 | 227 | 1081 | 29 |
| 1:31.0 | 800 | 1:53.7 | 238 | 1118 | 30 |
| 1:32.6 | 1,200 | 1:55.7 | 226 | 1076 | 28 |
| 1:34.3 | 1,600 | 1:57.8 | 214 | 1035 | 29 |
| 1:34.6 | 2,000 | 1:58.2 | 212 | 1028 | 28 |
| 1:34.1 | 2,400 | 1:57.6 | 215 | 1040 | 28 |
| 0:23.4 | 2,500 | 1:57.0 | 219 | 1052 | 31 |
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Workout Graph
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