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Curt Ness 10000m row

10,000

Meters

39:53.7

Time

1:59.6

Pace

650

Calories

Average Watts204
Calories Per Hour1002
Stroke Rate26
Stroke Count1072
Drag Factor155

September 26, 2022 17:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:53.7 10,000 1:59.6 204 1002 26
1:35.0 400 1:58.7 209 1019 25
1:35.7 800 1:59.6 204 1003 26
1:34.9 1,200 1:58.6 210 1021 26
1:34.9 1,600 1:58.6 210 1021 27
1:35.6 2,000 1:59.5 205 1005 26
1:35.2 2,400 1:59.0 208 1014 26
1:35.9 2,800 1:59.8 203 999 26
1:35.6 3,200 1:59.5 205 1005 26
1:36.3 3,600 2:00.3 201 990 26
1:35.4 4,000 1:59.2 206 1010 26
1:35.8 4,400 1:59.7 204 1001 26
1:35.4 4,800 1:59.2 206 1010 27
1:36.5 5,200 2:00.6 199 986 27
1:36.2 5,600 2:00.2 201 992 27
1:36.1 6,000 2:00.1 202 994 27
1:35.9 6,400 1:59.8 203 999 27
1:35.7 6,800 1:59.6 204 1003 27
1:36.3 7,200 2:00.3 201 990 27
1:36.3 7,600 2:00.3 201 990 27
1:36.5 8,000 2:00.6 199 986 27
1:36.5 8,400 2:00.6 199 986 28
1:36.0 8,800 2:00.0 203 997 28
1:35.8 9,200 1:59.7 204 1001 28
1:35.4 9,600 1:59.2 206 1010 28
1:35.1 10,000 1:58.8 208 1017 29

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Workout Graph

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