Vicente Valdes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/20 |
5,000m |
21:04.6 |
2:06.4 |
RowErg |
Lwt |
View workout
|
10/06/20 |
5,000m |
22:24.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|
10/03/20 |
7,158m |
30:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
10/02/20 |
4,500m |
22:10.0 |
2:27.7 |
RowErg |
Lwt |
View workout
|
09/30/20 |
10,000m |
43:16.8 |
2:09.8 |
RowErg |
Lwt |
View workout
|
09/28/20 |
6,666m |
30:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
09/27/20 |
10,000m |
44:25.4 |
2:13.2 |
RowErg |
Lwt |
View workout
|
09/24/20 |
500m |
2:19.4 |
2:19.4 |
RowErg |
Lwt |
View workout
|
09/24/20 |
500m |
1:57.3 |
1:57.3 |
RowErg |
Lwt |
View workout
|
09/24/20 |
2,252m |
10:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
09/24/20 |
2,351m |
10:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
09/23/20 |
6,738m |
30:00.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
09/22/20 |
5,000m |
23:15.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
09/21/20 |
5,000m |
22:54.5 |
2:17.4 |
RowErg |
Lwt |
View workout
|
09/05/20 |
1,000m |
4:29.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
09/05/20 |
1,000m |
4:30.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|