Alexander Clark 9:57 row
1,512m
Meters
9:57.9
Time
3:17.7
Pace
75
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 455 |
Stroke Rate | 22 |
Stroke Count | 229 |
Drag Factor | 91 |
September 12, 2020 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:57.9 | 1,512m | 3:17.7 | 45 | 455 | 22 |
5:00.0 | 751m | 3:19.7 | 44 | 451 | 22 |
9:57.9 | 762m | 3:15.4 | 47 | 461 | 24 |
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