Alexander Clark 15:09 row
2,259m
Meters
15:09.0
Time
3:21.1
Pace
110
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 88 |
September 18, 2020 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.0 | 2,259m | 3:21.1 | 43 | 447 | 24 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 22 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 25 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 26 |
| 15:09.0 | 19m | 3:56.8 | 26 | 390 | 8 |
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