Alexander Clark 5000m row

5,000m

Meters

34:48.8

Time

3:28.8

Pace

250

Calories

Average Watts38
Calories Per Hour432
Stroke Rate26
Stroke Count920
Drag Factor89

September 21, 2020 06:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:48.8 5,000m 3:28.8 38 432 26
7:08.4 1,000m 3:34.2 36 422 24
7:06.8 2,000m 3:33.4 36 423 26
7:04.7 3,000m 3:32.3 37 425 26
7:02.1 4,000m 3:31.0 37 428 28
6:26.9 5,000m 3:13.4 48 466 28

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Workout Graph

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