Alexander Clark 5000m row
5,000m
Meters
34:48.8
Time
3:28.8
Pace
250
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 432 |
Stroke Rate | 26 |
Stroke Count | 920 |
Drag Factor | 89 |
September 21, 2020 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
34:48.8 | 5,000m | 3:28.8 | 38 | 432 | 26 |
7:08.4 | 1,000m | 3:34.2 | 36 | 422 | 24 |
7:06.8 | 2,000m | 3:33.4 | 36 | 423 | 26 |
7:04.7 | 3,000m | 3:32.3 | 37 | 425 | 26 |
7:02.1 | 4,000m | 3:31.0 | 37 | 428 | 28 |
6:26.9 | 5,000m | 3:13.4 | 48 | 466 | 28 |
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Workout Graph
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