Alexander Clark 5000m row
5,000m
Meters
35:14.9
Time
3:31.4
Pace
250
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 28 |
| Stroke Count | 998 |
| Drag Factor | 87 |
September 23, 2020 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:14.9 | 5,000m | 3:31.4 | 37 | 427 | 28 |
| 7:08.8 | 1,000m | 3:34.4 | 36 | 422 | 27 |
| 7:07.7 | 2,000m | 3:33.8 | 36 | 423 | 27 |
| 6:58.6 | 3,000m | 3:29.3 | 38 | 431 | 29 |
| 7:08.1 | 4,000m | 3:34.0 | 36 | 422 | 29 |
| 6:51.8 | 5,000m | 3:25.9 | 40 | 437 | 30 |
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Workout Graph
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