Alexander Clark 15:48 row
2,517m
Meters
15:48.2
Time
3:08.3
Pace
125
Calories
141
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 30 |
| Stroke Count | 476 |
| Drag Factor | 105 |
October 05, 2020 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:48.2 | 2,517m | 3:08.3 | 52 | 480 | 30 | 141 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 29 | 130 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 31 | 118 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 31 | 158 |
| 15:48.2 | 135m | 2:58.5 | 62 | 511 | 28 | 158 |
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Workout Graph
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