Alexander Clark 15:06 row
2,600m
Meters
15:06.8
Time
2:54.3
Pace
130
Calories
161
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 29 |
| Stroke Count | 450 |
| Drag Factor | 106 |
October 16, 2020 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 2,600m | 2:54.3 | 66 | 527 | 29 | 161 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 30 | 154 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 29 | 159 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 30 | 165 |
| 15:06.8 | 17m | 3:20.0 | 44 | 450 | 9 | 167 |
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Workout Graph
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