Alexander Clark 15:11 row
2,014m
Meters
15:11.6
Time
3:46.3
Pace
100
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 26 |
| Stroke Count | 409 |
| Drag Factor | 82 |
April 23, 2021 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.6 | 2,014m | 3:46.3 | 30 | 403 | 26 |
| 5:00.0 | 674m | 3:42.5 | 32 | 409 | 27 |
| 10:00.0 | 633m | 3:56.9 | 26 | 390 | 26 |
| 15:00.0 | 695m | 3:35.8 | 35 | 419 | 29 |
| 15:11.6 | 11m | 8:47.2 | 2 | 308 |
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