Phillip Hopkins 5000m row
5,000m
Meters
19:49.6
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 126 |
September 23, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.6 | 5,000m | 1:58.9 | 208 | 1015 | 24 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 24 |
| 4:03.8 | 2,000m | 2:01.9 | 193 | 964 | 24 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 24 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 24 |
| 3:46.0 | 5,000m | 1:53.0 | 243 | 1134 | 26 |
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Workout Graph
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