Phillip Hopkins 17:38 row
1,149m
Meters
17:38.4
Time
7:40.5
Pace
88
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 130 |
September 28, 2020 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:38.4 | 1,149m | 7:40.5 | 4 | 312 | 26 |
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 26 |
| 3:29.1 | 500m | 1:46.4 | 291 | 1300 | 27 |
| 4:03.5 | 149m | 1:55.4 | 228 | 1083 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.