Phillip Hopkins 5000m row
5,000m
Meters
19:50.7
Time
1:59.0
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 127 |
October 19, 2020 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.7 | 5,000m | 1:59.0 | 207 | 1013 | 26 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 23 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 26 |
| 3:50.3 | 3,000m | 1:55.1 | 229 | 1088 | 27 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 27 |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 28 |
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Workout Graph
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