Phillip Hopkins 5000m row
5,000m
Meters
19:40.5
Time
1:58.0
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 127 |
October 26, 2020 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.5 | 5,000m | 1:58.0 | 213 | 1032 | 24 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 24 |
| 3:49.6 | 2,000m | 1:54.8 | 231 | 1096 | 24 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 24 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 26 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 27 |
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Workout Graph
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