Phillip Hopkins 5:30 row
1,216m
Meters
5:30.2
Time
2:15.7
Pace
71
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 130 |
October 26, 2020 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.2 | 1,216m | 2:15.7 | 140 | 781 | 19 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 5:30.2 | 111m | 2:16.0 | 139 | 778 | 18 |
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