Phillip Hopkins 5000m row
5,000m
Meters
19:12.7
Time
1:55.2
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 129 |
November 26, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.7 | 5,000m | 1:55.2 | 229 | 1086 | 24 |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 26 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 24 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 24 |
| 3:50.1 | 4,000m | 1:55.0 | 230 | 1090 | 25 |
| 3:44.9 | 5,000m | 1:52.4 | 246 | 1147 | 26 |
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Workout Graph
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