Phillip Hopkins 20:00 row
5,121m
Meters
20:00.0
Time
1:57.1
Pace
348
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 128 |
December 23, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,121m | 1:57.1 | 218 | 1048 | 21 |
| 4:00.0 | 968m | 2:03.9 | 184 | 932 | 20 |
| 8:00.0 | 995m | 2:00.6 | 200 | 986 | 22 |
| 12:00.0 | 1,095m | 1:49.5 | 266 | 1215 | 24 |
| 16:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 22 |
| 20:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 20 |
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Workout Graph
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