Phillip Hopkins 5000m row
5,000m
Meters
19:55.9
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 124 |
December 27, 2020 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.9 | 5,000m | 1:59.5 | 205 | 1004 | 19 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 20 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 19 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 20 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 20 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.