Phillip Hopkins 5000m row
5,000m
Meters
20:00.5
Time
2:00.0
Pace
329
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 122 |
December 29, 2020 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.5 | 5,000m | 2:00.0 | 202 | 996 | 23 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 24 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 23 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 24 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 24 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 24 |
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Workout Graph
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