Phillip Hopkins 1:00:00 row
14,407m
Meters
1:00:00.0
Time
2:04.9
Pace
927
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 1360 |
| Drag Factor | 124 |
December 30, 2020 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,407m | 2:04.9 | 179 | 917 | 22 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 55:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 1:00:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
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Workout Graph
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