Phillip Hopkins 5000m row
5,000m
Meters
20:00.0
Time
2:00.0
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 126 |
February 02, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 21 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 21 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 22 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 22 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 22 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 23 |
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Workout Graph
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