Phillip Hopkins 500m row
500m
Meters
1:29.0
Time
1:29.0
Pace
47
Calories
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2008 |
| Stroke Rate | 36 |
| Stroke Count | 53 |
| Drag Factor | 127 |
March 12, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.0 | 500m | 1:29.0 | 496 | 2008 | 36 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 41 |
| 0:17.4 | 200m | 1:27.0 | 532 | 2129 | 34 |
| 0:17.6 | 300m | 1:28.0 | 514 | 2067 | 38 |
| 0:17.8 | 400m | 1:29.0 | 496 | 2008 | 37 |
| 0:18.5 | 500m | 1:32.5 | 442 | 1821 | 32 |
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Workout Graph
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