Phillip Hopkins 5x5:00/2:00r row
6,641m
Meters
25:00.0
Time
1:52.9
Pace
471
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,678m |
| Overall Time | 35:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 124 |
March 29, 2021 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,641m | 1:52.9 | 243 | 1136 | 25 | |
| 5:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 24 | |
| 5:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 26 | |
| 5:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 25 | |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 26 | |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 | |
| r37m |
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Workout Graph
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