Phillip Hopkins 19:24 row
5,012m
Meters
19:24.4
Time
1:56.1
Pace
343
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 125 |
April 06, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.4 | 5,012m | 1:56.1 | 223 | 1068 | 23 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 24 |
| 19:24.4 | 1,142m | 1:55.7 | 226 | 1076 | 24 |
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Workout Graph
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