Phillip Hopkins 5000m row
5,000m
Meters
19:00.6
Time
1:54.0
Pace
349
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 125 |
April 14, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.6 | 5,000m | 1:54.0 | 236 | 1111 | 19 |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 20 |
| 1:54.6 | 1,000m | 1:54.6 | 233 | 1100 | 19 |
| 1:53.7 | 1,500m | 1:53.7 | 238 | 1119 | 20 |
| 1:53.5 | 2,000m | 1:53.5 | 239 | 1123 | 20 |
| 1:54.0 | 2,500m | 1:54.0 | 236 | 1113 | 21 |
| 1:54.1 | 3,000m | 1:54.1 | 236 | 1110 | 19 |
| 1:54.4 | 3,500m | 1:54.4 | 234 | 1104 | 20 |
| 1:53.9 | 4,000m | 1:53.9 | 237 | 1115 | 20 |
| 1:53.9 | 4,500m | 1:53.9 | 237 | 1115 | 20 |
| 1:53.2 | 5,000m | 1:53.2 | 241 | 1130 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.