Phillip Hopkins 3x2500m/1:30r row
7,500m
Meters
29:24.7
Time
1:57.6
Pace
508
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 7,541m |
| Overall Time | 33:54.7 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 125 |
April 15, 2021 19:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.7 | 7,500m | 1:57.6 | 215 | 1039 | 22 | |
| 9:48.5 | 2,500m | 1:57.7 | 215 | 1038 | 22 | |
| 9:48.6 | 2,500m | 1:57.7 | 215 | 1038 | 22 | |
| 9:47.7 | 2,500m | 1:57.5 | 216 | 1041 | 22 | |
| r41m |
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Workout Graph
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