Phillip Hopkins 10000m row
10,000m
Meters
39:21.8
Time
1:58.0
Pace
670
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 926 |
| Drag Factor | 122 |
April 24, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:21.8 | 10,000m | 1:58.0 | 213 | 1031 | 23 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 24 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 23 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 23 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 23 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 24 |
| 3:58.3 | 6,000m | 1:59.1 | 207 | 1012 | 24 |
| 3:56.4 | 7,000m | 1:58.2 | 212 | 1029 | 23 |
| 3:57.3 | 8,000m | 1:58.6 | 210 | 1021 | 24 |
| 3:55.2 | 9,000m | 1:57.6 | 215 | 1040 | 23 |
| 3:54.2 | 10,000m | 1:57.1 | 218 | 1050 | 24 |
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Workout Graph
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