Phillip Hopkins 3x10:00/3:00r row
7,644m
Meters
30:00.0
Time
1:57.7
Pace
517
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,670m |
| Overall Time | 39:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 125 |
May 17, 2021 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,644m | 1:57.7 | 214 | 1038 | 24 | |
| 10:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 22 | |
| 10:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 24 | |
| 10:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 26 | |
| r26m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.