Phillip Hopkins 21:54 row
4,131m
Meters
21:54.3
Time
2:39.0
Pace
226
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 11 |
| Drag Factor | 101 |
May 21, 2021 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.3 | 4,131m | 2:39.0 | 87 | 599 | 21 |
| 7:22.6 | 1,500m | 2:27.5 | 109 | 675 | 22 |
| 14:53.0 | 1,500m | 2:30.1 | 103 | 655 | 21 |
| 20:49.9 | 1,131m | 2:37.7 | 89 | 606 | 20 |
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Workout Graph
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