Phillip Hopkins 7000m row
7,000m
Meters
27:36.8
Time
1:58.3
Pace
469
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 721 |
| Drag Factor | 123 |
May 25, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:36.8 | 7,000m | 1:58.3 | 211 | 1026 | 26 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 26 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 26 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 26 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 26 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 26 |
| 3:54.3 | 6,000m | 1:57.1 | 218 | 1049 | 26 |
| 3:53.9 | 7,000m | 1:56.9 | 219 | 1053 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.