Phillip Hopkins 1:00:00 row
14,116m
Meters
1:00:00.0
Time
2:07.5
Pace
894
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 1407 |
| Drag Factor | 121 |
June 05, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,116m | 2:07.5 | 169 | 880 | 23 | 149 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 139 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 143 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 150 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 150 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 154 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 141 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 152 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 152 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 151 |
| 50:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 149 |
| 55:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 154 |
| 1:00:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | 156 |
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Workout Graph
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