Phillip Hopkins 500c row
7,720m
Meters
32:14.6
Time
2:05.2
Pace
500
Calories
140
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 761 |
| Drag Factor | 126 |
June 19, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:14.6 | 7,720m | 2:05.2 | 178 | 912 | 23 | 140 |
| 7:09.5 | 1,626m | 2:12.0 | 152 | 822 | 24 | 124 |
| 6:07.5 | 1,507m | 2:01.9 | 193 | 964 | 23 | 140 |
| 6:12.4 | 1,508m | 2:03.4 | 186 | 939 | 24 | 141 |
| 6:25.0 | 1,546m | 2:04.5 | 181 | 923 | 24 | 145 |
| 6:20.1 | 1,534m | 2:03.8 | 184 | 933 | 24 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.