Phillip Hopkins 1x1:00/1:00r row
176m
Meters
1:00.0
Time
2:50.4
Pace
9
Calories
98
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 212m |
| Overall Time | 2:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 30 |
| Stroke Count | 33 |
| Drag Factor | 123 |
June 22, 2021 17:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 30 | 98 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 30 | 98 |
| r36m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.