Phillip Hopkins 4:59 row
1,100m
Meters
4:59.2
Time
2:16.0
Pace
64
Calories
114
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 126 |
July 13, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.2 | 1,100m | 2:16.0 | 139 | 778 | 25 | 114 |
| 4:59.2 | 1,101m | 2:15.8 | 140 | 780 | 25 | 114 |
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Workout Graph
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