Phillip Hopkins 15:00 row
3,802
Meters
15:00.0
Time
1:58.3
Pace
256
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 125 |
August 10, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,802 | 1:58.3 | 211 | 1026 | 256 | 24 |
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 48 | 23 |
| 6:00.0 | 783 | 1:54.9 | 230 | 1093 | 54 | 24 |
| 9:00.0 | 762 | 1:58.1 | 212 | 1031 | 51 | 25 |
| 12:00.0 | 762 | 1:58.1 | 212 | 1031 | 51 | 24 |
| 15:00.0 | 769 | 1:57.0 | 218 | 1051 | 52 | 25 |
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Workout Graph
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