Phillip Hopkins 3012m row
3,012
Meters
11:52.6
Time
1:58.2
Pace
202
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 125 |
August 17, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.6 | 3,012 | 1:58.2 | 211 | 1027 | 24 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 26 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1055 | 25 |
| 1:56.7 | 1,500 | 1:56.7 | 220 | 1057 | 25 |
| 1:56.9 | 2,000 | 1:56.9 | 219 | 1054 | 25 |
| 1:57.3 | 2,500 | 1:57.3 | 217 | 1046 | 25 |
| 1:58.2 | 3,000 | 1:58.2 | 212 | 1029 | 25 |
| 0:05.0 | 3,012 | 3:28.3 | 39 | 433 |
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Workout Graph
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