Phillip Hopkins 20:00 row
5,030m
Meters
20:00.0
Time
1:59.2
Pace
336
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 123 |
August 19, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,030m | 1:59.2 | 206 | 1009 | 26 |
| 4:00.0 | 936m | 2:08.2 | 166 | 871 | 24 |
| 8:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 27 |
| 12:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 27 |
| 16:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 26 |
| 20:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 26 |
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Workout Graph
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