Phillip Hopkins 2x750m/2:00r row
1,500m
Meters
6:01.6
Time
2:00.5
Pace
98
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,523m |
| Overall Time | 10:01.6 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 125 |
September 15, 2021 18:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.6 | 1,500m | 2:00.5 | 200 | 987 | 26 | |
| 3:00.9 | 750m | 2:00.6 | 200 | 986 | 27 | |
| 3:00.6 | 750m | 2:00.4 | 201 | 990 | 26 | |
| r23m |
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Workout Graph
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