Phillip Hopkins 10:04 row
2,421m
Meters
10:04.4
Time
2:04.8
Pace
154
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 128 |
September 15, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,421m | 2:04.8 | 180 | 919 | 25 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 |
| 10:04.4 | 12m | 3:03.3 | 57 | 495 |
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Workout Graph
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