Phillip Hopkins 5:02 row
1,214m
Meters
5:02.4
Time
2:04.5
Pace
77
Calories
138
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 128 |
November 23, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.4 | 1,214m | 2:04.5 | 181 | 923 | 24 | 138 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 138 |
| 5:02.4 | 6m | 3:20.0 | 44 | 450 | 138 |
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