Phillip Hopkins 5:04 row
1,189m
Meters
5:04.3
Time
2:07.9
Pace
73
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 124 |
December 13, 2021 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,189m | 2:07.9 | 167 | 874 | 24 | 139 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 139 |
| 5:04.3 | 13m | 2:45.3 | 77 | 566 | 139 |
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