Phillip Hopkins 5:04 row
1,181
Meters
5:04.5
Time
2:08.9
Pace
72
Calories
129
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 123 |
January 02, 2022 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,181 | 2:08.9 | 163 | 862 | 24 | 129 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 | 128 |
| 5:04.5 | 12 | 3:07.5 | 53 | 482 | 130 |
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Workout Graph
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