Phillip Hopkins 10:06 row
2,321m
Meters
10:06.2
Time
2:10.5
Pace
140
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 123 |
January 08, 2022 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,321m | 2:10.5 | 157 | 840 | 25 | 137 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 133 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 140 |
| 10:06.2 | 16m | 3:13.7 | 48 | 465 | 10 | 139 |
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