Phillip Hopkins 10:04 row
2,259m
Meters
10:04.7
Time
2:13.8
Pace
134
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 124 |
January 11, 2022 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,259m | 2:13.8 | 146 | 802 | 24 | 124 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 118 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 127 |
| 10:04.7 | 13m | 3:00.7 | 59 | 503 | 127 |
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