Phillip Hopkins 5:04 row
1,174m
Meters
5:04.6
Time
2:09.7
Pace
71
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 126 |
March 21, 2022 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,174m | 2:09.7 | 160 | 851 | 27 | 129 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 | 129 |
| 5:04.6 | 12m | 3:11.6 | 50 | 471 | 129 |
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