Phillip Hopkins 5:17 row
1,180m
Meters
5:17.4
Time
2:14.4
Pace
70
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 126 |
March 26, 2022 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.4 | 1,180m | 2:14.4 | 144 | 795 | 24 | 130 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 132 |
| 5:17.4 | 48m | 3:01.2 | 59 | 502 | 10 | 129 |
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