Phillip Hopkins 5:05 row
1,157m
Meters
5:05.8
Time
2:12.1
Pace
69
Calories
121
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 125 |
March 30, 2022 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,157m | 2:12.1 | 152 | 821 | 26 | 121 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | 121 |
| 5:05.8 | 15m | 3:13.3 | 48 | 466 | 121 |
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