Phillip Hopkins 5:03 row
1,144m
Meters
5:03.7
Time
2:12.7
Pace
68
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 120 |
June 09, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,144m | 2:12.7 | 150 | 815 | 25 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 5:03.7 | 10m | 3:05.0 | 55 | 490 |
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Workout Graph
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