Phillip Hopkins 5000m row
5,000m
Meters
20:41.3
Time
2:04.1
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 123 |
July 12, 2022 06:30:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.3 | 5,000m | 2:04.1 | 183 | 929 | 26 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 26 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 26 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 26 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 26 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 27 |
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Workout Graph
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